RESTORE HEALTH LAB

Our mission is to help you heal.

Symptoms that are common but not normal

  • Not having a daily bowel movement

  • Gas, bloating or a prolonged feeling of fullness

  • Acid reflux and GERD

  • Painful and heavy periods

  • PMS (yep, very common but NOT normal)

  • Infertility

  • Loss of a Period

  • Inability to lose belly fat

  • Thyroid conditions

  • Histamine issues and food intolerances

  • Hair loss

  • Estrogen dominance conditions like endometriosis and PCOS

  • Feeling like your body and health are taking a nose-dive after you turn 40

Here’s a look into our 1:1 program experience:

  1. We assess your metabolic health based on what your body is telling you (symptoms).

  2. WE cross-reference this information with a comprehensive blood panel, HTMA, DUTCH and GI Map, if needed.

  3. We create a comprehensive healing plan based on your specific needs and tailor it to your preferences and lifestyle to ensure your compliance and success!

  4. We support you along the way with regular zoom sessions to assess progress, make adjustments and deepen your education.

  5. You are our priority and have unlimited access to our team via private messaging portal and email.

Ready to get started?

We offer three distinct levels of support

  • Self-paced guides and courses

  • RYM Collective - our monthly membership

  • 1:1 support packages + lab testing

Interested in bioidentical hormone replacement therapy or peptide therapy? Our nurse practitioner is here to help!

 programs and Community

Aren’t you tired of managing symptoms? It’s time to get to the root of the problem!

Why work with me and my team?

Because I’ve been where you are. My transition into full menopause was really rough.

  • 20+lb weight gain that happened almost overnight

  • Crippling anxiety that made me want to hide from friends and family

  • Low sex drive

  • Brain fog

  • Thinning hair

  • Crepey skin

  • Chronic joint and muscle pain (hello, frozen shoulder!).

I count it a privilege to have been a part of hundreds of people’s health journeys through private coaching and online groups. You can learn more about me and my team here.

I created Restore Health Lab to be a full service, comprehensive virtual women’s health clinic. Whether you are needing nutrition and lifestyle support to conquer hormone imbalances, or you’re seeking bioidentical hormone replacement therapy, biohacking tools like peptides or you need deeper thyroid support via medication, we’ve got you covered!

Change is possible! But don’t just take our word for it…