Do you crave community? Our group coaching calls provide education and training, while allowing you to ask questions and engage with like-minded women.

Desire to learn at your own pace and from the comfort of your home? Our virtual workshops, guides and self-paced courses provide you the education you need to restore your metabolism, have a healthy period, and thrive during the hormone changes that often begin in a woman in her forties.

Do you need structure or simply like to be inspired? In addition to our own favorites, the RHL team collaborates with select, like-minded experts to produce frequently updated posts on what we think are the best of the best.

Even if you can afford regular 1:1 consults with your practitioner, the RHL Collective is designed to help you get quick answers to quik questions - usually the same day.

Membership in the Collective allows you to book 45-minute appointments with our board-certified practitioners:

Nurse Practitioner: $250

Lead Practitioner: $200

Other Practitioners: $150

Some form of diagnostic testing (e.g., blood panels, GI maps, HTMA and DUTCH testing) is typically required at the beginning of every 1:1 treatment plan. But depending on your symptoms, health, preferences, and finances, RHL practitioners will make their recommendations and then let you choose.

Bloodwork costs range from $100 to $300, depending on how many panels are requested (e.g., ranging from hormone to metabolic to thyroid to comprehensive).