


Thrive in Your 40's & Beyond Group Program + Testing
What You Get
12 Weeks of Guidance and Coaching (includes 2 private one hour sessions and 6 group coaching sessions)
HTMA testing (hair mineral analysis)
DUTCH testing (comprehensive hormone, adrenal and liver health urine panel)
GI Map (gold standard for gut health assessment)
Optional blood work panel (additional $225)
Custom protocol based on detailed symptom assessment, lifestyle, and lab testing results
Onging support via email + private messaging application
Online Weekly Lessons on Various Topics Including:
Peptide therapy (weight loss, gut health, anti-aging)
Bioidentical hormone restoration therapy
Understand and implementing circadian health as it applies to weight loss and aging
Trauma and stress release (somatic workouts)
Sex drive and vaginal health
How to combat low mood, anxiety and depression
What You Get
12 Weeks of Guidance and Coaching (includes 2 private one hour sessions and 6 group coaching sessions)
HTMA testing (hair mineral analysis)
DUTCH testing (comprehensive hormone, adrenal and liver health urine panel)
GI Map (gold standard for gut health assessment)
Optional blood work panel (additional $225)
Custom protocol based on detailed symptom assessment, lifestyle, and lab testing results
Onging support via email + private messaging application
Online Weekly Lessons on Various Topics Including:
Peptide therapy (weight loss, gut health, anti-aging)
Bioidentical hormone restoration therapy
Understand and implementing circadian health as it applies to weight loss and aging
Trauma and stress release (somatic workouts)
Sex drive and vaginal health
How to combat low mood, anxiety and depression
What You Get
12 Weeks of Guidance and Coaching (includes 2 private one hour sessions and 6 group coaching sessions)
HTMA testing (hair mineral analysis)
DUTCH testing (comprehensive hormone, adrenal and liver health urine panel)
GI Map (gold standard for gut health assessment)
Optional blood work panel (additional $225)
Custom protocol based on detailed symptom assessment, lifestyle, and lab testing results
Onging support via email + private messaging application
Online Weekly Lessons on Various Topics Including:
Peptide therapy (weight loss, gut health, anti-aging)
Bioidentical hormone restoration therapy
Understand and implementing circadian health as it applies to weight loss and aging
Trauma and stress release (somatic workouts)
Sex drive and vaginal health
How to combat low mood, anxiety and depression